Aug 31, 2009

My daily exercise with Youtube

Hanging Sloth hand bag 1
I stay at home most of a day.
So I need some exercise.

Several years ago, I tried to do Nintendo WII Fits.
It was good for some months, but soon I feel short of the programs and I couldn't continue it for long.

I want to go outside for run. But I'm a very lazy person and when it rains or it's too hot or too cold, I soon quit going out. I sometimes frequented to the gym, but only when I was with my friends. When I decided to go one by myself, I could go only several times....

I'm such a lazy person.
Hanging Sloth hand bag 2

But for these three months, I could continue daily exercise.
It's because I do it in my room with my PC.
I jog for 15-20 minutes(on the exercise mat), then do these exercises for 20-30 minutes with Youtube.





I could lose my cholesterol by 20 percents in one month!( even if I cannot loose my weight at all... )
I go to donate blood sometimes and check it.

But I'm quite better than 3 months before. I was suffering from stiff shoulders because I'm sewing every day. But now, they are quite good!

Thank you for reading.
Have a good day!
at

15 comments:

  1. Venus-Suburbia Soup8/31/2009 7:05 PM

    I am quite the lazy person myself. I do LOVE your sloth bag! It matches the sloth bracelets you made! Love-love-love!!!

    ReplyDelete
  2. Grace8/31/2009 7:33 PM

    hello mai, you are not the only lazy person. I am too. I have this threadmill sitting in my room, it's been there for years! it has become my cloth hanger :P
    Anyway, i am just wondering, it is your full time job sewing and selling in etsy? do you have a day job (i'm just curious..).
    :-)

    ReplyDelete
  3. →lisa8/31/2009 7:36 PM

    Aw, your sloths look quite pleased with their laziness ;)

    I had a dance dvd with the sisters, but I found it very difficult to do the floor excises. Maybe I should give it another shot!

    ReplyDelete
  4. greetingarts8/31/2009 8:13 PM

    If you still have your Wii, I highly recommend Wii Active. I was a Wii Fit fanatic, but you're right, it does get a bit flat. I've had Wii Active for months now, and it has so many different activities that I haven't gotten bored yet. Sorry to sound like a commercial, but I just thought I'd mention it! :0)

    ReplyDelete
  5. mokkakissa8/31/2009 10:43 PM

    You are killing me. Love your bag!

    ReplyDelete
  6. julie8/31/2009 11:30 PM

    You make me laugh so much, must be why I love to read your blog.
    Lets all strike up the 'I LOVE LAZY CLUB' Lets all sit or lay and be proud. Lets all make ourselves a sloth pin and wear it everywhere.
    My theory for not exercising is that when we were born our hearts were only given a certain amount of beats in it. I just don't want to use any of mine too quick. Thank you for making my day.

    ReplyDelete
  7. Anonymous9/01/2009 8:06 AM

    Love that bag :)
    I'm lazy too. I bought a few vcds for exercise, but then stopped.
    I tried playing music and dancing ... I love that
    So now, whenever I dance to music, I think of you doing your exercises
    Mena

    ReplyDelete
  8. kariwhite9/01/2009 12:20 PM

    Love your sloth bag!

    I'm constantly searching for a new motivation to exercise. I think I'll check out YouTube videos, too!

    ReplyDelete
  9. karen9/01/2009 1:16 PM

    I've been reading your blog for quite a long time but I think it's my first comment.

    thanks a lot for the links - the only exercice I'm doing is running (I'm training for a half marathon in 2 months) but I need core exercice - for sure I'm gonna try your links - arigatoo...

    ReplyDelete
  10. mairuru9/01/2009 8:59 PM

    Hello,
    Thank you very much for your comments! I'm a sloth!!!!

    I don't have any jobs for more than a year. I know I'd better have one because I cannot live only with my shop.

    ReplyDelete
  11. Anonymous9/01/2009 9:39 PM

    All the best for your new job dear
    Hope you will land with one you love

    I went to your Flickr account. Love all the things you created. Haven't seen all yet
    Mena :)

    ReplyDelete
  12. Cookie Cutter9/02/2009 8:48 PM

    I'm totally with you on the stiff achy shoulders! And the laziness too, of course :p

    ReplyDelete
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