Last week I began jogging. I run every day.
In this 7 days jogging, I got these four.
I began jogging because I found a site what introduced some jogging course near my apartment.
The first day was a beautiful day.
My camera is not so small and hard to bring with. But I see lots of beautiful scenes and want to show them to my boyfriend and you all, so I give up bringing drink with me and bring only my camera and cell phone (* v *)!!!!
This is a picture of the second day. I'm happy because I can run variety of courses by Yokohama Bay.
I also enjoy colored leaves too.
Today I could run 40 minutes without a break(At the first day I could run only 3-5 minutes), it's my best for these 7 days. I ran (and walk) for an hour or more every day.
(2)I met persons and cute animals
In these seven days, I exchanged greetings with some joggers. I greeted as if I'm not a beginner(* v *).
And also, I met some cute animals.
In the morning, I could meet some cats.
And lots of bird.
I also met Bo-chan in a fine day.
In a week, I met two events.
The one is a training of the police.
I've never seen such an event and some people enjoyed seeing it. They supposed shooting incident, terrorist bombs or demonstrators and trained how to deal with them.
And in other day, there is an open day of Japan Coast Guard and I could see the inside of this ship. So this day I could run only 30 minutes totally...
I didn't lose my weight yet, but my waist lose 2cm in this week. And also, I can sleep quite well(maybe too much).
I began running and exercise in my room 5 months before, and my body slimmed down a little. But I couldn't loose my weight at all. So I began this jogging. I hope I could continue it for long for my health.
I can enjoy jogging because of the place where I run. Every day, before I go for a jogging I check where I want to run. I'm happy to live here (* v *)!!!!
But there is a problem also. Because of the jogging, I'm sleepy every day and I cannot sew a lot these days... Maybe after two or three weeks I get used to it and I can sew more...